Our “sweet” keto bread is a wonderful breakfast alongside eggs and bacon... and also makes a great snack. We recommend toasting it or pan-frying it in unsalted butter, slathering on some almond butter and sprinkling on some extra cinnamon!
- CALORIES -- 270
- FAT -- 18.5G (63%)
- PROTEIN -- 11.5G (17%)
- CARBOHYDRATES -- 13.5G (20%)
- NET CARBOHYDRATES -- 6G
- FIBER -- 7.5G
- SUGAR ALCOHOL -- 0G
Sweet Keto Bread
This "sweet" keto bread is made with coconut flour and a dash of cinnamon for a delicious low-carb treat that'll satisfy any bread craving you have.
Prep Time5 mins
Cook Time2 mins
Servings: 1
Calories: 270kcal
Ingredients
- 1 tablespoon unsalted butter or coconut oil (melted)
- 1 egg
- 3 tablespoons coconut flour
- 1/2 teaspoon baking powder
- dash cinnamon (to taste)
Instructions
- Combine all ingredients in a microwave-safe ramekin and mix well with a fork.
- Microwave for 1-1/2 minutes on high.
- Slide a knife around the edges of ramekin and flip to remove bread.
- Pan-fry in butter or toast prior to serving (optional).
Nutrition
Nutrition Facts
Sweet Keto Bread
Amount Per Serving (1 Piece)
Calories 270
Calories from Fat 167
% Daily Value*
Total Fat 18.5g
28%
Total Carbohydrates 13.5g
5%
Dietary Fiber 7.5g
30%
Protein 11.5g
23%
* Percent Daily Values are based on a 2000 calorie diet.
